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The Founder Journal

Longevity, experienced personally.

Nikki documents her own programme, the clinics she visits and the specialists she meets. Short posts appear first on Instagram. The full account lives here, with the science and its limits explained by medical contributors.

Explore programmes
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A personal journal by Nikki Miller

The Alba Journal

My personal account of developing Alba, exploring treatments and travelling in search of thoughtful care. I share what I learn, the questions I ask and the experiences that shape Alba along the way.

On Instagram

The journal, in pictures.

A live mirror of the latest posts. Tap any tile to read the longer article behind it.

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All entries

Read the journal.

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